WELCOME TO YOUR PROCESS TO CREATE A TRUE HOLISTIC LIFESTYLE!
I am a Level II Holistic Lifestyle Coach licensed through the C.H.E.K Institute where I have not only been taught what healthy diet and lifestyle practices are but trained to systematically coach others to instill those practices into their daily routine. This effectively allows my clients to take control of their own health and inevitably their life.
Due to the holistic nature of my training, I am able to work with people of all ages, fitness levels, and states of health. Whether you're looking to lose weight, have more energy, be more productive at work, sleep better, reduce stress, or clear up health issues I can be of service to develop a 100% customized action plan that's guaranteed to work!
MY GOAL
My goal in life is to coach people in how to regain their health and vitality to the degree where I am no longer needed and can quantify the obtainment of my client's goal, dream, or objective. I believe that by empowering the individual with their health we can solve most of the problems we see in society today. A healthy body leads to a healthy mind, which leads to healthy thoughts, which are the prerequisite for healthy optimal actions in one's life.
Through my coaching, you will achieve a state of health, strength, fitness, and flexibility with my holistic personal programs that build the essential foundation that is not comparable to that of a personal trainer or nutritionist. I will make you fitter and stronger to the degree of your desired goals, enhancing your confidence and self-esteem. Your mobility and flexibility will improve, you will have a significantly reduced risk of injury, and you will look and feel fantastic!
LET'S GET FIT AND HEALTHY!
My personal programs are designed to put you back in control of your life; enabling you to restore balance and have more time, energy, money, intimacy, and fun.
During sessions, you will clear away physical and emotional clutter, define your priorities, set goals, and begin to take the steps required to reach them.